All the major muscle groups, 90%+ are simultaneously brought into controlled contraction through the effect of low frequency pulses of electric current. In conventional training the muscles are controlled by electrical signals sent by the central nervous system. In principal, with EMS training the muscles cannot determine whether the stimulus comes from the brain or an external source, it reacts with a full body controlled contraction.Best Fat Loss Workout (How / Why is it?)
With targeted individually designed training, 90%+ of all the large muscle groups are activated and trained simultaneously with minimum effort. Even hard to reach muscles on the waist and hips. Metabolic activity is increased and energy consumption rises. The musculature is built up, excessive fat is converted into energy and successfully reduced. An effect that continues for hours after an effortless training session.Scientific studies confirmed the effectiveness of EMS training is up to 18 times higher than a conventional gym work-out & 20 minutes of EMS training is as effective as training sessions of 90 minutes of a general weight work-out.
90%+ of all the large muscle groups are activated simultaneously. Whole body is trained simultaneously with minimum effort through the combination of static or dynamic movements of deliberate muscle tension, sport or every day specific moments.Back Pain Remediation (How does this work?)
A healthy spine has a double S shape. The affected person adopts a different posture to relieve pain. A one-sided posture leads to immobility in the joints, muscles & overloading the nerves.90%+ of all the large muscle groups are simultaneously brought into controlled contraction. Whole body is trained simultaneously with minimum effort through the combination of static or dynamic movements of deliberate muscle tension, sport or every day specific moments for back training.
Beneficial for those with joint pains, as it is gentle on joints and helps strengthen them. Minimum effortless static or dynamic movements and no weight is needed or used during the workout and therefore no strain is placed on your joints. EMS training is also ideal for older people and people with injuries and joint problems, as it does not depend on overloading the body with weights and only takes a short 20 minutes.90%+ of all the large muscle groups are activated simultaneously. Whole body is trained simultaneously with minimum effort through the combination of static or dynamic movements of deliberate muscle tension, sport or every day specific moments for joints.
EMS training stimulation improves blood circulation. It only takes 20 minutes with minimum effort to promote endorphin production in the body, which will make your heavy muscles feel light. Typically, when you train at the gym (or other similar exercise), you will only use between 40 – 70% of your strength potential. EMS improves how your muscles work together and increases the intensity of your muscle contractions, enabling your body to use up to 90%+ of its potential – achieving more, in a shorter time.Pelvic Floor And Post-Natal Training (what benefit is there?)
After pregnancy and later in life, incontinence can be a problem due to the weakening of the pelvic floor muscles. EMS training can strengthen these muscles and incontinence can be prevented after just a few sessions.The whole body is trained simultaneously with minimum effort through the combination of static or dynamic movements of deliberate muscle tension, sport or every day specific moments for joints. The pelvic floor muscles can be activated, by consciously activating the core muscles and by stimulating them indirectly by tensing the adductors muscles.
What does the InBody measure aside from weight and BMI?
- Total body fat percentage
- Visceral fat
- Basal metabolic rate
- Segmental lot analysis
- Total body water
- Fatal skeletal mass
- Plus, much more!
THINK FAT LOSS
NOT WEIGHT LOSS
The more muscle you have, the more fat you burn!
Muscle-Fat Analysis has three components:
- WEIGHT: Total Body Weight
- SKELETAL MUSCLE MASS (SMM): The total weight of the client Skeletal Muscle.
These are the muscles that can be grown and trained simultaneously with minimum effort through EMS training.
Unlike LBM (Lean body mass), which includes everything that isn’t body fat, you can view an increase in SMM as actual muscle gain.
- BODY FAT MASS: This is how much body fat the client has and combines both the surface level and internal
At energeticpulse.com, the InBody 570 body composition analyser goes beyond traditional body composition analysis, measuring fat, muscle and total body water.
Total body water data can be divided into intracellular water and extracellular water, values important for understanding a user’s fluid distribution in fitness and wellness contexts.
An InBody Test, quickly measures fat mass, muscle mass and body water levels in less than a minute. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes.
Each InBody 45sec Test will print out a full-page results sheet detailing the muscle, fat, and water values of the user.
The InBody 570 provides you with lean mass and fat values in each segment of the body to give you a proper assessment of body composition
The Inbody 570 divides the body into 5 body segments: the two arms, two legs and the trunk (which can be thought of as covering the area between the neck and legs). The information for each body segment assesses if the client is sufficiently developed in all segments of the body and to identify if the client has muscle imbalances.
With EMS training, 90%+ of all the large muscle groups are simultaneously brought into controlled contraction and will correct the client body segment imbalance & unbalance that has been identified with the Inbody 570
HEALY is a personalised versatile device. It is a wearable app that uses Individualized Microcurrent Frequency (IMF) programs for the harmonization of your Bioenergetic Field to help balance your mind and body and improve your quality of life, and it can also give you an analysis of your energetic state and help you find ways to improve it.
The HEALY device delivers frequency IMF programs for all important areas of life. It promote wellbeing, balance & vitality. Making your life energy flow smoothly and activating your energy reserves.
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