Walking Through Autumn – Forest Bathing Walk

Shinrin-yoku means bathing in the forest, receiving the forest with all your senses. Connecting with nature, ‘Shinrin-yoku as a practice encourages the opening of our senses, it bridges the gap between us and the natural world…We remember we are part of the natural world…as we walk slowly through the forest, seeing, listening, smelling, tasting and touching, we bring our rhythms into step with nature.

Bus Route 22

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