A Forest Therapy walk is all about slowing down, noticing, paying attention to the elements, patterns in nature, the light, colour, textures, scents and aromas, your own felt experience. Join your Guide, Amanda, on the beautiful trail, Le Sentier des Moulins, in Waterworks Valley – a place of mystery and wonder. Along the way we’ll meet plants, herbs and trees that can nourish you, and support your health and wellbeing. The walk will end with a foraged herbal tea and delicious homemade cake.
Time: 9.30 a.m.
Meeting Point: Site of the (former) toad sculpture at Le Don Sinkins in Waterworks Valley
Parking: In Waterworks Valley
Duration: 2.5 – 3 hours/ Easy walking
Bus Route: 7 and walk down the valley from Hamptonne Countrylife Museum
Guide: Amanda Bond
Price: Free for Members; £10 for Non Members