A gentle, creative day for women to pause, reflect and reconnect.
Join us for a fun ‘Together Wellness Workshop’ to boost your body, mind and soul in person. Recharge and feel amazing, and hang out with us for a fun empowering morning.
Welcoming Women and Men of all fitness levels to our Together Wellness Workshop at Bodyrox Gym on Sunday, 28 June 2026, from 8:00 AM – 11:00 AM.
It will be an uplifting and energising morning dedicated to wellness, movement, and connection..
💗 What to Expect
🌅 Enjoy wellness sessions in a supportive gym environment:
• Yoga-lates – A full-body session combining yoga and Pilates to sculpt, tone, and stretch
• Strength Training – Guidance use of resistance machines and free weights to help build confidence and strength.
• Nutrition Talk with wellknown Nutritionist Jessica Pinel – Expert advice and practical tips to support your health and wellbeing.
We offer Inbody Scanning Measurements to those who wish to get a body composition analysis that measure weight, muscle mass, body fat procentage and water levels etc (Voluntarv)
Enjoy light refreshments, goodies, and amazing take-home gifts. Take time to relax, recharge, and connect with a community of inspiring, like-minded people in a positive and welcoming space.
Funds are being raised in support of a sporting event taking place at the Opera House.
✨ Tickets on sale – limited spaces available
