Join us for a fun, relaxing Women’s Wellness Workshop to boost your body, mind, and soul in person!
Join Our Women’s Wellness Workshop!
Ready to recharge and feel amazing? Come hang out with us in person for a fun and empowering Women’s Wellness Workshop. We’ll explore simple tips, share laughs, and support each other on our wellness journeys. Whether you’re into fitness, or just want to connect with awesome women, this is your spot. Don’t miss out, your well-being deserves some love!
Women’s Wellness Workshop at BodyRox Gym
Welcoming women of all fitness levels.
Following International Women’s Day, we invite you to join us for another uplifting and energising morning..Experience a variety of wellness sessions in a supportive, women-only gym environment created especially for this event.
💗 What to expect :
- Yoga-lates – a Sculpt, tone & stretch ; full-body Yoga-lates session combining yoga and Pilates
- Strength Training – guided use of resistance machines and free weights to build confidence and strength
- Nutrition Talk – Nutritionist Jessica Pinel -expert guidance to support your health and wellbeing
We offer Inbody Scanning Measurements to those who wish to get a body composition analysis that measure weight, muscle mass, body fat procentage and water levels etc (Voluntary).
Enjoy light refreshments and goodies, plus amazing take-home gifts. Relax, recharge, and connect with a community of inspiring, like-minded women in a positive and welcoming space.
✨ Tickets on sale – limited spaces available.
📍 BodyRox Gym
Liberty Wharf, St Helier
📅 Sunday 7 June 2026
⏰ 8:00 AM – 11:00 AM
💷 £60 (worth £175)
Funds are being raised in support of a sporting event taking place at the Opera House.
