What to expect at during our classes;
- Breathing technique to relax the mind;
- Sun salutation to warm up the body; and
- A variety of postures using the trapeze; and
- Guided relaxation to finish
There are many benefits to Trapeze Yoga such as;
- It can relieve back pain;
- Increase strength;
- Develop flexibility;
- Restore balance; and
- Improve overall fitness
We also offer private bookings for;
- Children’s parties;
- Corporate wellbeing sessions; and
- Pre-wedding parties etc.
Each class is £15 or a block of 6 classes will earn you 10% discount.
Our trapeze can hold up to 300lbs in weight.
You do not need any previous yoga experience to join our classes.
Location – St Johns recreation Centre
Classes
Tuesdays 6.10pm – 7.10pm
Wednesdays 6.10pm – 7.10pm
Saturdays 10.30am – 11.30 am
Kids parties can be arranged on a Saturday 11.45am – 12.45pm
Contact Details:
Belinda
WhatsApp: 07797 767686
Facebook: Trapeze Yoga Jersey
Instagram: trapeze_yoga_jersey
For Instagram reel, click HERE
